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Steph Fitzpatrick

My group classes offer and fun and friendly environment where my mission is to empower you to reconnect with your body and your movement. They are mixed ability but tailored to a beginner-intermediate level with challenges and modifications offered throughout. I aim to guarantee at least one laugh during class, too! These sessions follow a Classical structure with Contemporary twists on some of the exercises.

My private sessions are client focused with access to many small Pilates props.

Specialisms

Injury Rehab and Back Pain private sessions

Connect

Derby

Derbyshire

United Kingdom

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About

I have worked as a fitness instructor for over 11 years. With a background in dance, I started out teaching dance fitness programmes, which I still love to this day. Over the years, I began to see how small tweaks to movement could make a big difference and so completed my mat Pilates training and became a back pain specialist.

Whilst training, I discovered Classical Pilates and took the Classical Mat course with Core Pilates NYC.

Pilates with me is...

Strong
Flowing
Friendly
Services I offer

In Person

Group Matwork Pilates, Individual Matwork

Live Virtual

Individual Matwork Pilates

Virtual On-Demand

My Training

Pilates Education

Level 3 Mat Pilates

HFE - Health & Fitness Education

Classical Pilates Mat Course

Core Pilates NYC

Other Education

L3 Exercise Referral

HFE - Health & Fitness Education

L4 Back Pain Specialist

HFE - Health & Fitness Education

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