Somy Clark
We incorporate lower body work and light cardio while sticking closely to the contrology repertoire that has been proven time and again. We start at you current fitness level (wherever that may be) and build from there, focusing on your goals of choice.
Specialisms
Rehabilitation, scoliosis, athletes
About
I am Somy, certified Pilates practitioner, both Mat and Reformer. I work with individuals who are serious about improving movement, strength, flexibility and control. Improve after injury or surgery through fearless movement and progressive rehab. I provide client centered care with movement plans made especially for you !
Pilates with me is...
Contrology
Progressive
Client Ctred
Services I offer
In Person
Pilates Retreats
Live Virtual
Group Matwork Pilates, Individual Matwork Pilates, Individual Reformer Pilates
Virtual On-Demand
Matwork Pilates, Reformer Pilates
My Training
Pilates Education
Mat & Reformer
Breathe Education
Clinical Pilates Diploma
Breathe Education
Other Education