I've taught dance and fitness across the world for over 20 years from community classes to huge fitness conventions. I also train and mentor instructors for Pilates, Barre and dance fitness.

I firmly believe that if you enjoy what you're doing, you'll stick at it and that's when you'll see the results you desire - whether that's getting rid of chronic pain or becoming fitter and stronger to lead a more vibrant life.

Outside of Pilates I love sailing, knitting and dancing. Come join me!